Looking After Your Voice

Practical support for keeping your voice healthy, responsive and ready to work.

Your voice is part of your body, and looking after it is not about following a long list of rigid rules

to trying to keep it wrapped in cotton wool.

It is about understanding what helps your voice work well, noticing when something changes and making sensible choices around the demands you place on it.

Everyday vocal care

Warming up &
cooling down

When your voice doesn't feel right

Simple sustainable habits that support your voice without allowing vocal care to take over your life.

Preparing your voice for the work ahead and helping it recover afterwards.

How to respond when your voice feels tired, uncomfortable or different

from usual.

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